Be sure to watch at 1080p! After doing Keyhole in the morning with our group of 5, we then hit up Spry in the HOT 100+ degree weather in the afternoon which was a mistake that we suffered through. We got dropped off near the Pinecreek canyon parking and hiked up the road till we reached the Trail head. The approach takes anywhere from 1-2hrs before you hit the top of the canyon. Once you reach the top, enjoy the views!! They are incredible! From there, it is all downhill with a little bushwhacking at the beginning. Continue following the watercourse all the way down the canyon. There are about 9 rappels with the biggest being 165ft at the beginning. From the last rap, continue boulder hopping down to Pine Creek and boulder hop upstream to either the Pinecreek swim hole which is a little farther or continue downstream to the other parking lot. Please stay in the boulders and the entire way down and do NOT skip the last rappel and traverse over to the sand. There are many signs posted by the park about this. Spry is a pretty fun canyon, but the steep approach sucks! I shot this video with my GoPro HERO3 Black Edition camera at 1080p at 30fps and edited with iMovie. I had my GoPro mounted to my GoScope Extreme which is a telescoping pole and it works great with the J-Hook mount! Get your GoScope at http://go-scope.com.